Foods such as cheese, green apple, celery, green guava or green mango help prevent cavities.
It´s important avoid: sugars, chewy candies, sodas, junk food and sweet bread.
Foods that are included in school lunchboxes are strongly linked to oral health of children. Promoting to children a healthy and balanced diet, encourages good oral health.
Every time you eat a food or drink that containing sugar, the bacteria that cause cavities starts to produce acids and the dental demineralization begins.
According to Telma Rubinstein, […]